how to use mint leaves

5. In addition to drizzling mint infused oils or vinegars on your meals, or pairing them with a minty sauce, why not add fresh mint leaves directly to your dish?

To use, dip wash cloth into cold tea and apply to forehead.

First, fresh herbs don’t last forever, so try to use them as you harvest them. So, you may want to consider drying your fresh mint.

This sweet-smelling plant also has soothing and anesthetic properties that make it a great fit for homemade body-care products.

However, a couple of studies indicate that peppermint water or gel may offer some relief! You could also whip up your own natural mint-flavored toothpaste and give your teeth a good scrub – helping to contribute to oral health, all while curbing your appetite and avoiding unnecessary toxins found in conventional pastes.

A fresh, creamy and healthy pea and mint soup is always a winner; while orange, carrot and mint make a more surprising but equally delicious combination.

This tutorial provides a step-by-step guide to making your own essential oils. Register now to get access to ALL current video workshops and prerecorded webinars plus anything new that we add through the end of 2020. To grow mint, get a cutting from a friend or purchase a starter plant at a nursery.

5. Lavender Mint Lemonade by How Sweet It Is calls for a big handful of fresh mint leaves and fresh lavender sprigs for this refreshing drink, perfect for relaxing! She has a recipe for a refreshing Minted Lime Stove Top Potpourri. Posts may contain affiliate links. Therefore, 1 Tsp dried herb (5 ml) equals 1 Tbsp (15 ml) fresh herb. Mint can, however, be a little invasive and spreads quickly – so don’t be surprised if you end up with an abundance of this zesty herb at the end of the growing season.

A Cultivated Nest makes no claims of “expert status” and the owner will not be liable for any losses, injuries, or damages from the use of the information found on this website. Beverage Booster: Mint is refreshing in iced beverages.

Hi, thanks for stopping by. Keeping in mind you’ll want about 3 times the amount of fresh herbs as the recipe calls for in dried herbs.

In a random back yard plot I have planted--and it comes up every year--chives, garlic, fennel, spearmint, lemon balm other mints, rhubarb, asparahas, etc. Those with chest congestion can also harness the powers of peppermint, thanks to this fragrant and effective chest salve. Hugo Cocktails. Place the pillow near your pet’s bed or another favorite resting place. Mint Pesto. Keep your mint plant at its best by frequently harvesting small amounts of the leaves for your culinary and medicinal uses.

Veggie Revamp: Enjoy an interesting twist on a vegetable medley by adding fresh or dried chopped mint to peas, green beans, carrots or cauliflower during their last two minutes of cooking. A bouquet of fresh mint can scent the kitchen as you pluck fresh leaves for teas and cooking. Plus, if you love the strawberry mint combo, she also has a recipe for Mint Strawberry Lime Icebox Pie. 15.

This oil can be used topically in many of the ways you would use the pure essential oil. For some lightened up (and vegan) dessert ideas indulge in healthy mint chocolate fudge; creamy and dreamy peppermint patties or a fresh mint sorbet. Researchers found that peppermint water is effective in preventing nipple cracks and nipple pain in first-time mothers who are breastfeeding.

Check out my e-book on this topic! RELATED: 10 Creative Ways To Use Herbs From Your Garden. You’ll save an additional $5 and get six issues of. Great ideas and recipes!

Use chopped mint leaves to make this Mint Jelly by Simply Recipes.

It’s sure to repel mosquitoes, ants, spiders and more. Check out Growing and Cooking with Mint: Storey’s Country Wisdom Bulletin A-145 if you want to learn more about growing mint and more mint recipes.

12. 6. For something a little more complex, try a verbena mint cocktail or a delicious Lady Grey tea, lemon and mint vodka drink (which can also be made alcohol free). Copyright © 2020 Nest Media LLC | All Rights Reserved, Privacy Policy, Cookie Policy, & Disclosures, Mint is one of the easiest plants to grow, and packs some of the biggest benefits. Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. Make or buy mint oil in a spray bottle. If so, be sure to sign up, « 18 Completely Irresistible Pumpkin Desserts, Smash Mallow –  Snackable Marshmallows Mint Chocolate Chip, Pea, Fennel, and Mint Soup by Clarks Condensed. If you enjoy cocktails, mix fresh mint into homemade juleps or mojitos. DIY Air Fresheners That Make Your Home Smell Amazing! The recipes using mint are endless – from milkshakes and ice-creams to cupcakes, cakes and cookies – so those with a sweet tooth should have no trouble using up their mint harvest.

A Cultivated Nest is also a participant in the Etsy affiliate program via Awin. Research from the Wheeling Jesuit University in West Virginia found that athletes who sniffed peppermint during exercise ran faster, had greater grip strength and could do more push-ups than those who did not.

Try this simple floor cleaning solution, good for wood, concrete or tile floors: Dilute a cup of white vinegar in a gallon of water and add 3 to 5 drops of mint essential oil. Of course, more traditional mint inspired salad recipes include this delicious tabbouleh or a feta, lime and mint dish. Many Indian dishes will pair exceptionally well with a cucumber and mint raita, or this mint chutney. Please see our Disclosure Page for more information. Divine Desserts: Mix 2 tablespoons finely chopped fresh mint leaves into chocolate chip cookie dough and bake as usual for wonderfully minty treats. Bathing in soothing warm water is one of the easiest and most blissful ways to relax and unwind after a hard day.

Plants related to mints, like monarda (bee balms), also were not touched. This year the chipmunks and ground squirrels ate everything that was green. Already a Member but Discover 15 handy household uses for mint, an easy-to-grow herb. 4. 8.

Just sayin’.

Lots of things they normally would never touch...except the mint.

Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well. Mmmmm. Please see our Disclosure Page for more information. Headache Healer: Apply a few drops of peppermint essential oil to your temple to relieve migraines, as compounds in peppermint oil are known to calm muscle spasms. Some of the most refreshing summer drinks are based around mint – think mint Juleps or the classic mojito. Mint jelly is awesome on a baked ham by the way. Sunburn Soother: Menthol cools and refreshes the skin, making mint a handy herb to keep around in the summer.

And Oh my gosh, I discovered Fresh Mint Marshmallows and Chocolate Mint Bars! For something a little more adventurous, try this fresh spring salad with quinoa, corn and mint; or a lemony potato salad. 4.

Rodent deterrent . Here are 13 other natural ways to ease congestion. You can harvest one mint plant two or three times in one growing season. The tannic acid in the tea draws heat from the burn and restores the skin’s natural pH while the mint cools and soothes. Make sure to check out all these incredible uses for peppermint oil.

Herbs like mint, basil, parsley, sage and rosemary are all said to be natural body deodorizers. They cannot stand the smell or taste. Mint is such a versatile herb!

account? Tummy Tamer: Peppermint tea is an excellent way to ease an upset stomach. spray areas where you do NOT want rodents.

Pair the sunny fresh flavors of tart lemon and cool mint in this lively dressing or try a raspberry variation for summer salads. FDA Compliance: The information on this website has not been evaluated by the Food & Drug Administration or any other medical body.

9.

I live in Colorado, and we are in a terrible drought. It really is the gift that keeps on giving. Why not aim to smell sweet naturally instead by eating more fresh mint?

The best part about this easy-to-grow herb is its usefulness. Mint is one of nature’s most valuable herbal remedies – here’s how you can harness its therapeutic properties: Distill your very own mint essential oil from your organic and homegrown plant and reap its many health benefits – including relief from nausea, stress, indigestion, respiratory problems, headaches, allergies and more. Mint makes a delicious addition to meals, a healthful tea, a fragrant potpourri and an insect-deterring spray. 2. If your plant is growing outdoors, then right before it starts to flower, cut the stems to one inch from the ground.

Not only will the warm liquid sooth the throat but mint is a natural decongestant which opens the nasal passages – perfect for clearing out your sinuses.

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