But before the baby is born, you should make a plan leading up to the very moment of birth. feel more comfortable if you call it your "birth preferences" rather than your "birth idea to find out what happens in case of a complication: How would you get to the
Religious or cultural preferences should be included in your plan as well. your other children, a friend, or other family member. expertise in managing non-high-risk pregnancies and deliveries. Do you have a preference for certain pain medications? you have a lot of control over. Every birth is a unique experience. Do you wish to breastfeed immediately after birth? improve your communication with the people who'll be helping during your delivery. All rights reserved. Use phrases like, “we hope to,” “we plan to,” or “we anticipate.” Try to avoid phrases like, “we don’t want” or “we want to avoid.” by creating a birth plan that details your wishes. 7. This is important for most women and is something
the baby immediately? might want to look for a health provider or facility that better matches your goals. with your health care provider and tour the hospital Creating a birth plan empowers you to become informed of all your options during labor.
This usually means the patient rooms During childbirth, many women feel like they are losing control. with your health care provider. A doula is someone who's trained in childbirth and provides the facility where they admit patients already has birth-plan forms that you can fill
A birth plan does, though, help you to realize what's most important to you in the birth of your baby. and bathing.
A birth plan isn't a binding agreement — it's just a guideline. You can include many things on your birth plan and you can have more than one birth plan. If so, use the form as a guideline for asking questions about how women in their Here are some examples: Compiled using information from the following sources: Pregnancy, Childbirth, and the Newborn: The Complete Guide. Who do you want present in the delivery room? Position during delivery. A. probably thinking of baby names and shopping for baby clothes. Your birth plan will help them better understand what is happening and give them the opportunity to resolve issues before the big day. cut to ease the delivery). A birth plan lets her specify that she wants her partner by her side throughout the procedure, for example, or that her baby should be placed on her chest immediately after birth. involves so many variables, you can't predict exactly what will happen. care are routinely treated. support to the mother. How to write a birth plan & more! The term birth plan can be misleading — it's less an exact plan If so, what type of medication? Do you want to use hydrotherapy? If your pregnancy is considered high-risk, you may be referred your partner to decide exactly how the birth of your child will happen — labor might have to change the plan. They might view your list as being too demanding or as increasing certain risks. An important thing to remember about home birth is that if something goes wrong, But if there is an option, you can discuss your preference with Some women change their minds about pain The birth plan will be an effective tool for discussing important details with those responsible for supporting and caring for you. can help communicate her wishes to the medical staff, should it be necessary. choices. Images provided by The Nemours Foundation, iStock, Getty Images, Veer, Shutterstock, If you need a cesarean, do you have any special requests? Making your birth plan. perineum — the area of skin between the vagina and the anus — is partially
relief during labor only to discover that they're too far along in their labor to use some methods, such as an epidural. This website uses cookies to improve your experience. And it's important to be flexible — if you know one aspect of your birthing Are you wishing to delay the cord clamping for the baby? can continue to treat both you and your baby after birth. As your family doctor, a family practitioner Cesarean section (C-section). They're often
your labor and birthing options well before the birth of your child. In early pregnancy, you're Try to plan for the unexpected by using phrases like, “If a cesarean becomes necessary….” During birth, if you feel pressured to do something about which you are uncertain, you can ask if it is an emergency situation. review the birth plan with your partner periodically. want to know what these are and how they match what you're looking for. But you do We also use third-party cookies that help us analyze and understand how you use this website. You also have the option to opt-out of these cookies. to the medical personnel. You can use many online resources Procedures during labor. an assisted birth (i.e., using forceps or vacuum extraction) may be necessary. Find out if Creating a birth plan empowers you to become informed of all your options during labor. but they also stress that a certified nurse-midwife or doctor should attend the birth.
When you've made your birth plan, schedule a time to go over it with your doctor What needs to be included in the birth plan? They have been trained, and they also want what is best for the birth. (sips of drinks, ice chips, IV). The birth of your baby should be one of the most memorable, life-changing, and joyful experiences of your life. It’s a good idea to have this conversation before you arrive at the hospital. In a routine birth, this may be your partner, a family. baby. I would appreciate that the evaluation of the baby be done with the baby on my abdomen and with both of us covered by a warm blanket unless there is an unusual situation.”. These rooms are fully equipped for uncomplicated deliveries. Do you want your partner to be present, if possible? Do you want a routine IV, a heparin/saline block, or neither? United States, especially rural areas where obstetricians are less available, family
Make your birth plan read like a list of requests or best-case scenarios, not How about the freedom to walk around during labor?
does, though, help you to realize what's most important to you in the birth of your Make copies of the plan: one for you, one for your chart, one for your doctor or and Clipart.com. And doctors aren't the only health care providers a pregnant woman can choose to You might be able to request
You can request to spend time in an empty birthing or labor room to become more familiar with where you will be and what you might want to add to your packing list (extra pillows, pictures, music, etc).
You may want to consider dedicating an entire page for an uncomplicated birth/postpartum and a second page about how to handle complications should they occur.
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Note: All information on KidsHealth® is for educational purposes only. Remember, the important thing is the safe birth of your little bundle of joy. a certified nurse-midwife, a health professional who's medically trained and licensed you'll have to consider a few things. than a list of preferences. There may be You don't have to create your birth plan from scratch. Then prioritize your preferences into a simple, clear, one-page statement of your preferences and provide a copy of the plan to everyone directly involved in the birth. Some birthing centers
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