Everything is clean and tidy.
Tel: 021- 4976060. enquiries: info@nrgxpress.com. Additionally there will be a flow system throughout the building (signage will guide you, and as always our staff is on hand to help), NO GEAR BAGS – towels and water will be permitted but we request that gear bags be left in the car or at home. Ongoing advice and support is always available in a relaxed and friendly environment. You can see howhard you are working while your heart rate goes through the differentzones. It is a great place for children to start developing their skills for any sport as the fundamentals of fitness are looked at in our classes ie. Our mission at NRG is to provide top quality services and facilities to help you reach your fitness goal.
NRG Health & Fitness Clybaun Hotel Knocknacarra Galway Phone: (091) 585 800 Email: info@nrgfitness.ie Free … Part of NRG Health & Fitness Ltd. Company Registration Number: 352850 CLYBAUN HOTEL CLYBAUN ROAD KNOCKNACARRA GALWAY .
Really well laid out sections; Cardio, Machines and Free-weights. - Laura Browne, I have to say the facilities are excellent. BootcampBootcamp consists of whole-body workout consisting of weights (kettlebells, barbells, dumbbells etc…) cardio & coreexercises. - Laura Flanagan, I am really enjoying the 7am classes in Knocknacarra especially Michelle's 15/15/15 today.Her motivation and encouragement on a dull Wednesday morning has really put a spring in my step.I look forward to the next class. Our clubs are located in Galway and Cork. This a weights class that will work on your shoulders, biceps, triceps & core. NRG Fitness & Leisure Centre Galway offers superior facilities and excellent customer service. Cúirt Seoige Elisa is also qualified in Deep Tissue Massage. Email: cork@nrgfitness.ie, NRG Xpress
Swimming lessons are available for guests of all ages. All four of our clubs are equipped with state-of-the-art gym facilities with top quality equipment for excellent results.
Join NRG Gym. They have the best staff, awesome members and the garage gym is incredible for any fitness people or athletes! Adrian also runs excellent classes and is probably the kindest instructor you'll come across...one who remembers your name. Swimming provides an all-over body workout, as most of the muscles in your body are being used. A great set up and warm welcoming staff.
Spacious and fully air conditioned, it features a vast … Thanks for subscribing! Thank you for signing …
Overall health is an integral part of life and here at NRG, we believe that it should be within the reach of everyone.
I was shocked, so decided to join a gym and do something about it. Email: bohermore@nrgfitness.ie, NRG Health & Fitness NRG Fitness Knocknacarra in Galway. 20/20/20Cardio, weights & core, 20 minutes of each - a little bit of everything!
Classes are a great way of burning calories and building muscle strength. Galway There are so many classes to pick from you never have an excuse not to go.
NRG Health & Fitness is one of the leading gyms in Galway.
As I didn’t recognize the person in the photo.
Our Qualified Beauty Therapists advise and provide you with the best products on the market and keep you looking good and feeling great. Clybaun Hotel NRG Body PumpThis barbell class will shape, tone and strengthen your entire body.
Using our state-of-the-art equipment, we provide a safe and fun environment.
NRG is a club for everybody! Our friendly team of staff provides a welcoming atmosphere to all of our members.
Email: info@nrgxpress.com, By continuing to browse the site you are agreeing to our, CLICK HERE TO BOOK YOUR GYM OR POOL SESSION, Click on a location below for more club information, Leading gym and leisure facilities in Galway and Cork. Push yourself: Sign up for that 8km run or sign up for the Polar Flow in the Gym.
NRG Junior kids club helps children become more active and develop good physical health and wellbeing for life. This includes unrestricted the use of; All messages sent using the form below will be sent directly to our Bohermore club. Cúirt Seoige This a weights class that will work on your quads, hamstring, glutes & core. Personal training sessions also available. The equipment used will vary from class to class. All four NRG clubs are currently open. Find your nearest club, call in for a tour and see our for yourself.
Fast forward to 2017: I completed 7 Adventure Races across Ireland and in 2018 I’ll be taking part in the Quest 12 hour adventure race in Killarney. CLEAN CLEAN CLEAN – We will have sanitation stations throughout the gym. Thisis a high intensity circuit-based class that will consist of a whole-body workout while burning away plenty of calories. Mona on reception is always her lovely and friendly to everyone she meets, and Sharon is very approachable and knowledgeable as a personal trainer. From joining NRG back in 2011, my fitness journey has been truly inspirational. You will be guaranteed to leave with a pump. Great gym. Clybaun Hotel, Knocknacarra (4,388.94 mi) Galway, Ireland Galway.
Stretch & MobilityAccommodating all muscle groups, relax from the week while reducing tension and gaining flexibility. It willalso track your calories burnt and each session is saved to your accountto review afterwards. - Mark Donnelly, I started at NRG Bohermore 5 weeks ago and I can certainly say that joining has been one of the best decisions I've made in 2017.
Mon-Fri 6am-10pm Guns n CoreLooking to build strength in your arms & core then this is the class for you. The club is renowned for being very family-friendly and child friendly.
For a statement on Level 3 restrictions, please click here. Everything in one. I started putting on weight at the end of 4th year at school and it continued to increase at college and it progressed from there.
Finally got inspired by a friend (Rebecca). A barbell will be the main piece of equipmentused with some dumbbells throwing in. I trained in NRG using all the facilities, weights, cardio machines and classes to help me lose the weight. TRX FusionTRX Fusion class incorporates numerous TRX suspension exercises along with body weight, free weight & cardioexercises. A full range of free weights and weight machines as well as an excellent crossfit style gym with everything from battle ropes to sleds to lorry tyres. NRG Health & Fitness Bohermore is equipped with state-of-the-art gym facilities with top quality equipment for excellent results. Testimonials. I especially enjoy the polar (heart rate monitor) classes as I really push myself. I left NRG for 2 years and couldn’t find the same level of service so came back to NRG and met Lee and started taking his classes. Spin*Fun and challenging workout that guarantees to burn calories fast while conditioning the body.
Email: bohermore@nrgfitness.ie. Situated near Eyre Square, the Bohermore club is very central; ideal for members on their way to and from work. After a tough day at the office or a demanding workout, there's nothing better than spending some time in our spa area to unwind your mind, body and soul. Tel: 021- 4976060. enquiries: info@nrgxpress.com. With wide range of classes available at our clubs, you are guaranteed to find a class to suit you. Why not take a soak our outdoor hot tub in Knocknacarra, where you can lay back and enjoy the gentle massage of water jets, no matter the weather.
Log in, t 1 year ago, as well as being the most modern gym in cork it has a superb selection of Cardio and strength training equipment that I have ever used. Galway Our Bohermore club is ideally located in Cúirt Seoige, close to Galway city centre. You will work the mainmuscle groups from top to bottom, with some cardio exercises tossed in.
Euro Business Park, Little Island Cork Cork, Ireland. TRX is by far the most challenging class but it targets everything, Lee runs a good class and I figure I can only get better with time.
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